CBD Myths: Is it okay to fall asleep after a meal?

Every night after eating CBD, I will sleep very peacefully, and I will not wake up the next day. It is really a chance to improve sleep quality! ๐Ÿคฉ But there are a lot of friends who have a myth: Don't understand CBD at once? So how long should you wait to eat before you fall asleep?

โ–‹It takes time for the body to absorb CBD
The absorption of CBD through the sublingual mucosa is the fastest, as long as it is contained in the bottom of the tongue for about 1 minute, after 15 minutes, it has begun to slowly relax. But it takes about 30 minutes to get to the state where the whole body is relaxed and wants to fall asleep.

It is recommended that you take 500mg of the #CBD Royal Stress Relief Formula 30 minutes to 1 hour before the ideal time to fall asleep, or add 600mg of #CBD water solvent to juice, milk and other drinks.

The most important thing is to finish drinking so that you have enough time to relax, tune your body and mind to sleep mode๐ŸŒ™ It is best to put your phone at the bottom, you can read books, your roommate or your significant other, or you can leave some time for yourself to meditate. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿป Slowly, you will find that your belly is so comfortable as if you were sitting in a chinchilla, and you really want to go to sleep soon! โ˜๏ธ๐Ÿ’ค

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